Restorative Mind & Body

Welcome to Restorative Mind & Body - Your partners in wellness!

Meet our wellness partners

Ken Aubuchon PFT, RYT-200 Wellness Coach


Vice-president Restorative Mind & Body


  • Yin Yoga Certification 
  • Certificate in Practical Yoga; Athletics and Fitness Association of America  
  • RYT 200 Yoga Alliance Certification
  • Senior Fitness Training: Golden Hearts
  • Certified Personal Fitness Trainer; Athletics and Fitness Association of America
  • Exercise Design for Seniors; Athletics and Fitness Association of America
  • Mindfulness-Based Stress Reduction (MBSR) Training: Level I
  • CPR certification; American Heart Association
  • Wellness Coach; Wellcoaches
  • Yoga Therapist training; Beaumont School of Yoga Therapy (completion winter 2021)

Cassandra Barragan MSW, Ph.D.


President, Restorative Mind & Body 


Dr. Barragan has worked as a social worker for over 20 years and has extensive experience with older adults in a variety of settings. She has presented her research on the social networks of older adults at national and international conferences. 

She is also a Cognitive Coach and has had extensive training in Adaptive Schools, programs that enable effective goal setting and organizational communication. 


BSW     Southern Illinois Universtiy

MSW    University of Illinois 

Ph.D.    Wayne State University

Certified Cognitive Coach
Certified Adaptive Schools Coach

Frida, Diego & Helga


The real bosses

Frida and Diego are in constant management mode. Diego is in charge of patio management and Frida makes sure that the back of the couch of well guarded. 

Helga makes sure all soft surfaces are kept warm. 


Kelli hurren ryt-200


 Yoga instructor - Boston
Kelli Hurren is a 200hr Registered Yoga Teacher and Holistic Wellness Practitioner experienced working with ages 8 to 80+ years, assisting others on their wellness journey through the use of yoga, meditation, and other lifestyle changes through Her passion is working with trauma survivors, active seniors, and others wanting to improve their life in all areas - mental, physical, emotional, and spiritual. She’s been involved with Yoga and meditation for 15 years - guiding others as well as practicing personally. 


  • ​RYT 200 Yoga Alliance Certification
  • CPR certification; American Heart Association
  • Holistic Nutrition and Wellness Coach (completion date 9/2019) 

dawn ludwig


 Zumba Gold Instructor - Boston 

I'm Dawn Ludwig in Brookline, MA. I've been a chef and health coach for 20 years. After 10+ years of enjoying Zumba classes, becoming an instructor was the perfect next step for me. I love to teach Zumba. I'm also the co-author of 2 books on health and nutrition, Always Hungry? and Always Delicious! I am currently licensed to teach Zumba and Zumba Gold®. Come join me, you'll have a blast!