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    • Home
    • Instruction
      • Instruction
    • midlife stretch
      • About The Midlife Stretch
      • Half-day retreat
      • Full-day retreat
      • 3 day retreats
    • support
      • Coaching
      • Program Evaluation
  • Home
  • Instruction
    • Instruction
  • midlife stretch
    • About The Midlife Stretch
    • Half-day retreat
    • Full-day retreat
    • 3 day retreats
  • support
    • Coaching
    • Program Evaluation
Restorative Mind & Body

Playlists

march 2019

Zen Ken March Mix

RMB 70s Soul

February 2019

RMB Zen Ken February Mix

We had a polar vortex swing through and it seemed a good time to have some summertime songs to remind us warmer times are coming! 


RMB Motown

No Detroit playlist is complete without a good dose of Motown.

January 2019

RMB Zen Ken January mix

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Subscribe to RMB on Spotify


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